WOD 05.08.16
Push Press
2-2-2-2-2
Starting at 85% and wonking up
“FAT Amy”
(disclaimer – with no particular Amy in mind)
50 Air Squats
10 Burpees
40 Sit ups
10 Burpees
30 Walking Lunges
10 Burpees
20 Push ups
10 Burpees
20 Push ups
10 Burpees
30 Walking Lunges
10 Burpees
40 Sit ups
10 Burpees
50 Squats
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