WOD 06.02.17
FRONT SQUAT
3RM/2 x 3 x 80%
PUSH PRESS
3RM/2 x 3 x 80%
12 Min AMRAP
5 Cleans 60/40
4 Push Press 60/40
3 Burpees
2 Lunges
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
FRONT SQUAT
3RM/2 x 3 x 80%
PUSH PRESS
3RM/2 x 3 x 80%
12 Min AMRAP
5 Cleans 60/40
4 Push Press 60/40
3 Burpees
2 Lunges
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