WOD 06.11.17 6 novembre 2017/0 Commenti/in Wod /da CrossFit LecceSnatch 6×3 @72.5-77.5% Drop and Reset each rep. Focus on consistency throughout all reps and sets. AMRAP 12 Minutes 5 Deadlift 100/80 10 Bar Facing Burpees 15 Sit up
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