WOD 07.04.16
Deadlift
3-3-3-3-3@80%
3 rounds
1 minute max reps Thruster (60/40)
1 minute max reps weighted pull-ups (10)
1 minute rest
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Deadlift
3-3-3-3-3@80%
3 rounds
1 minute max reps Thruster (60/40)
1 minute max reps weighted pull-ups (10)
1 minute rest
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