WOD 07.07.15 7 luglio 2015/0 Commenti/in Wod /da CrossFit LecceDeadlift 4-4-4-4 @ 75 % Weight Pull ups 4-4-4 3 RFT 5 Squat Clean 25 Push ups Rest 3′ 3 RFT 5 Squat Clean 25 Sit ups
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