WOD 09.01.18 9 gennaio 2018/0 Commenti/in Wod /da CrossFit LeccePush Jerk 5×4 @80% 1RM 3 Round 2:00 Max Wallball :60 Rest :90 Max Toes to Bar :60 Rest :60 Max Lateral Burpees over bar :60 Rest
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