WOD 09.02.15 9 febbraio 2015/0 Commenti/in Wod /da CrossFit Lecce Back squat 1 RM IN TEAM OF 2 For time: 100 Kb swings 90 Knees to elbows 80 Squats 70 Push ups 70 Pull ups 80 Lunges 90 Sit ups 100 Russian Kb swings Only one athlete can be working at a time.
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