WOD 09.05.15 9 maggio 2015/0 Commenti/in Wod /da CrossFit Lecce”Quarter Gone Bad” Five rounds for total reps of: 135 pound Thruster, 15 seconds Rest 45 Seconds 50 pound Weighted pull-up, 15 seconds Rest 45 Seconds Burpees, 15 seconds Rest 45 seconds
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