WOD 13.01.15
Push press
4-4-4-4-4
4 Rounds for time:
20 Squats
20 Ring dips
20 Kb swings
20 Push ups
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
Push press
4-4-4-4-4
4 Rounds for time:
20 Squats
20 Ring dips
20 Kb swings
20 Push ups
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