WOD 13.01.16 13 gennaio 2016/0 Commenti/in Wod /da CrossFit LecceA. Build to a heavy tripe push jerk B. AMRAP 15 40 pull ups 30 STOH 50/30 30 pull ups 30 stoh@60/40 20 pull ups 30 STOH@70/55 10 pull ups Max STOH@80/60
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