WOD 13.9.18 13 settembre 2018/0 Commenti/in Wod /da CrossFit LecceEMOM for 10 Minutes Complete 10 Push Ups, Unbroken if possible 3 Rounds For Time 400 mt Run 12 Single Arm Dumbbell Push Press 22,5/15 ( each side) 12 T2B
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