WOD 15.04.16 15 aprile 2016/0 Commenti/in Wod /da CrossFit LecceShoulder Press 3-3-3@85% For time Partner WOD 60 Cleans (40/30) 60 Squats 60 Sit-ups 60 Thrusters (40/30) 60 Burpees One player works while other holds plank position. Partition workload as needed.
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