WOD 15.07.16 15 luglio 2016/0 Commenti/in Wod /da CrossFit LecceHang Squat Clean 2-2-2-2-2 24 min Emom 1 Min: 12-15 Burpees 1 Min: 10-12 Box jumps 1 Min: 3 Push press, Ascending 1 Min: Rest
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