WOD 15.9.18 15 settembre 2018/0 Commenti/in Wod /da CrossFit LecceHang Clean Every 2 Minutes for 12 Minutes 3 Reps @ 70%+ Jerk the last rep AMRAP 12 Minutes 15 Kettlebell Swings 24/16 12 Burpees 9 Strict Handstand Push-Ups
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