WOD 16.05.17
Split Jerk 5×3
Perfect reps only
Triples can be successfully done between 60 and 90%
AMRAP 20 Minutes
9 Squat Cleans 70/50
12 Toes to Bar
15 Push ups
INTERESTING LINKS
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Split Jerk 5×3
Perfect reps only
Triples can be successfully done between 60 and 90%
AMRAP 20 Minutes
9 Squat Cleans 70/50
12 Toes to Bar
15 Push ups
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