WOD 16.09.16 16 settembre 2016/0 Commenti/in Wod /da CrossFit LecceAlternating E.M.O.M 10 1 Minute: 2 Hang Power Snatch, Ascending 1 Minute: 5 to 10 Toe to Bar Run 800m Rest 2 min Run 800m Rest 2 min Run 400m Rest 1 min Run 400m Rest 1 min Run 200m Rest 1 min Run 200m
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