WOD 17.07.18 17 luglio 2018/0 Commenti/in Wod /da CrossFit LeccePower Clean and Push Jerk 5×5 @ 75%+ Complete Reps in Singles Rest 2 Mins between sets (heavier than last time) For Time 75 Push Ups 50 Thrusters 30/20 25 Bar Muscle Ups
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