WOD 18.03.16 18 marzo 2016/0 Commenti/in Wod /da CrossFit LecceBack Squat 3-3-3@85% Every 1 min for 8 mins 12 V Ups Max rounds in 8 minutes 4 Handstand push-ups 8 KB swings (24/16) 12 T2B
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