WOD 18.07.16
Back Squat
5-5-5-5-5
For time:
12-10-8-6-4-2
Push Press 40/30
Sit-Up
Pull-Ups
KB Swing 24/16
Air Squats
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
Back Squat
5-5-5-5-5
For time:
12-10-8-6-4-2
Push Press 40/30
Sit-Up
Pull-Ups
KB Swing 24/16
Air Squats
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