WOD 18.11.16 18 novembre 2016/0 Commenti/in Wod /da CrossFit LecceIn partners, Every minute for 10 rounds: 10 Power cleans *5 each Start at 40/30 and ascend in weight. AMRAP 10, in partners: 10 Power clean at 80% of final weight 20 Toes to bar 30 Push ups Partition as desired.
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