WOD 19.07.17 19 luglio 2017/0 Commenti/in Wod /da CrossFit LecceSumo Deadlift 10×3 @ 65% of 3RM “Pennies 2.0” 12 Muscle Ups 12 Hang Squat Cleans 100/70 Run 800m 12 Muscle Ups 12 Hang Squat Cleans Run 800m 12 Muscle Ups 12 Hang Squat Cleans
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