WOD 19.12.15 19 dicembre 2015/0 Commenti/in Wod /da CrossFit LecceFor Time 21 – 18 – 15 – 12 – 9 – 6 – 3 Ring Dip 3 – 6 – 9 – 12 – 15 – 18 – 21 Overhead squats (30/20kg)
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