WOD 20.04.17
PUSH PRESS
8RM
95% x 8
90% x 8
10 Minute EMOM
Complete 3 burpees and max reps of Muscle Ups on the minute for 10 minutes.
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
PUSH PRESS
8RM
95% x 8
90% x 8
10 Minute EMOM
Complete 3 burpees and max reps of Muscle Ups on the minute for 10 minutes.
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