“Lumberjack 20”
20 Deadlifts 125/85kg
Run 400m
20 KB swings 24/16kg
Run 400m
20 Overhead Squats 50/30kg
Run 400m
20 Burpees
Run 400m
20 C2B Pullups
Run 400m
20 Box jumps
Run 400m
20 DB Squat Cleans 20/10kg
Run 400m
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