WOD 22.08.17 22 agosto 2017/0 Commenti/in Wod /da CrossFit LecceEMOM until failure 6 Bar Facing Burpees 1 Squat Clean and Jerk 80/60 Add 5/2,5 each minute AMRAP 15 Minutes 20 Dumbbell Front Rack Lunge 22,5/15 20 Push ups 20 kB Swing 24/16
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