WOD 22.9.18 22 settembre 2018/0 Commenti/in Wod /da CrossFit LecceHang Clean Every 2 Minutes for 12 Minutes 2 Reps @ 85%+ Jerk the last rep For Time: 100′ Overhead plate Lunge Steps 15/10 100 Double Unders 100 Push Ups 100 Double Unders 100′ overhead plate Lunges
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