WOD 24.02.16 24 febbraio 2016/0 Commenti/in Wod /da CrossFit LecceFront Squat 3-3-3-3-3@80% 5′ AMRAP 5 Hand Release Push ups 5 Power Clean (40/30) 1’rest 5′ AMRAP 5 Dips 5 SDHP (40/30) 1’rest 5′ AMRAP 5 Pull Ups 5 Push Press (40/30)
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