WOD 24.03.17
Crossfit Open 17.4
As many reps as possible in 13 mins of:
55 Deadlifts, 225/155 lbs
55 Wall Balls, 20/14 lbs
55 Row Calories
55 Handstand Push-ups
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Crossfit Open 17.4
As many reps as possible in 13 mins of:
55 Deadlifts, 225/155 lbs
55 Wall Balls, 20/14 lbs
55 Row Calories
55 Handstand Push-ups
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