WOD 24.10.16 24 ottobre 2016/0 Commenti/in Wod /da CrossFit LecceSnatch 1RM AMRAP 10 5 ChinUps 5 Burpees 3 Pullups 10 Burpees 1 strict CTB 15 Burpees If scaling to ring rows – 9/6/3 with feet at different positions
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