WOD 27.04.16 27 aprile 2016/0 Commenti/in Wod /da CrossFit Lecce12′ EMOM 1 Min: TnG Power or Squat Snatch 2 Min: 12 SDHP 3 Min: Rest 12′ EMOM 1 Min: Max Hang DB Snatch (Alternating arms each round) 2 Min: 12 SDHP 3 Min: Rest
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