WOD 28.09.16 28 settembre 2016/0 Commenti/in Wod /da CrossFit Lecce4 Rounds, Starting every 2 minutes 15s Top of C2B Hold Supinated and a 15s Hollow Hold 100m Farmers Walk 4 Rounds 20 Sumo Deadlift High Pull 40/30 10 Burpee Box Jump Rest 1 Minutes
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