WOD 28.11.17 28 novembre 2017/0 Commenti/in Wod /da CrossFit LecceFront Squats 1-1-1-1-1-1-1 90%+ 1RM 3 Round 20 Dumbbell Overhead Lunge 25/15 15 Box Jumps 21 Deadlifts 100/70 Rest: 90″
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