WOD 29.01.15
Push press
3-3-3
Overhead squat
3-3-3-3-3
For time:
50 Burpees
50 Pull ups
50 Sit ups
50 Kb swings
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
Push press
3-3-3
Overhead squat
3-3-3-3-3
For time:
50 Burpees
50 Pull ups
50 Sit ups
50 Kb swings
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