WOD 30.05.16 30 maggio 2016/0 Commenti/in Wod /da CrossFit LecceE.M.O.M 8 [4 Rounds] 1 Min: Front Rack Reverse Lunge 6+6, Across 1 Min: 6 Strict Chin Up, Across – Reduce weight if fatigued 4 Rounds [12 min cap] 21 Wall Ball 15 Box Jump 9 C2B Pull Up
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