WOD 30.08.16 30 agosto 2016/0 Commenti/in Wod /da CrossFit LecceOverhead Squat 6×2, Ascending For time: 400 mt Run 25 Thrusters 40/30 20 Bar facing burpees Rest 5 min* 400 mt Run 25 Thrusters 40/30 20 Bar facing burpees
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