WOD 4.12.15
Back squat
1-1-1-1-1@90%
AMRAP 4 minutes
30 bicycle crunches (left + right = 1 rep)
20 leg raises
10 hollow rocks
5 V-ups
Max rounds in 3 minutes
2x Ground to overhead
15x Double-unders
Rest 2:00 after completion, repeat for 3 rounds total
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