WOD 8.9.18 8 settembre 2018/0 Commenti/in Wod /da CrossFit Lecce3 Rounds: Max Effort Plank (On forearms) Rest 2:00 Total Plank time is score Find 5RM Deadlift 15-12-9 SDHP 40/25 Bar Muscle Ups
Lascia un Commento
Want to join the discussion?Feel free to contribute!